elevate and Ice your foot and then wrap it with an elastic bandage or even a dishtowel.Try inhaling and spraying your sheets with lavender or a lavender blend. Feel better soon - and check with a physician please.
Anonymous has some good advice. When I sprained my ankle years ago, the thing that helped the most was wrapping a tensor bandage around it. I hope you feel better soon.
3 comments:
elevate and Ice your foot and then wrap it with an elastic bandage or even a dishtowel.Try inhaling and spraying your sheets with lavender or a lavender blend. Feel better soon - and check with a physician please.
So sorry to hear you aren't feeling well. I hope you feel better real soon. Your freebie is so pretty. Love it, thank you!
Anonymous has some good advice. When I sprained my ankle years ago, the thing that helped the most was wrapping a tensor bandage around it. I hope you feel better soon.
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